What We Do

What We Do

One:One PT
  • At Fitness Addicts we use a scientificly based and research proven system that consistently delivers rapid improvements in body shape.
  • Build lean muscle, essential for fat loss.
  • Feel the confience from increased strength.
  • Our traininers are here help you achieve consistent results so you reach your goals.
  • Training programs designed to suit all abilities and fitness levels.
Strong Woman Club
  • A 10 week small group fitness training program (No more than 6 persons per group).
  • Training programs designed to suit all abilities and fitness levels.

When We Do It

Head Trainer

Josie Bray

I am a 50+ year old Italian born, Australian raised woman. Wife, Mother to two teenage boys, Fitness Professional and Personal Trainer. Fitness Addicts is my business.I have a similar story to most women. I have studied, I have travelled. I worked and I have been a stay at home mum. I have also had my fair share of issues with food, body image and exercise. I have food allergy issues and I have used food as a substitute for my emotions strugling with bulimia and other weight issues since my teens. I now enjoy the benefits of a healthy lifestyle training to be strong and feel great. I prepare healthy and nutritious food for my family and this gives me enormous pleasure. I believe the healthier and fitter I am the more my family benefit and the better I become as a person. My goal is to inspire others to take action to live their best lives making positive changes through knowledge & understanding of physical exercise and nutrition.

Success Stories

Michelle
Rachel
Jen
Patrick

Gallery

Contact Us

Book an Appointment
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