Fitness Addicts
Creating strong and healthy bodies from the inside out - through training that challenges you, nutrition that fuels you, and support that inspires you.
Train hard. Eat smart. Be kind to yourself.
The Trainer
Josie Bray
I’m an Italian-born, Australian-raised woman in my 50s a wife, mother of two boys, and a passionate fitness professional and personal trainer behind Fitness Addicts.
Like many women, I’ve experienced life’s ups and downs: studying, travelling, working, and raising a family. I’ve faced my own challenges with food, body image, and exercise, battling bulimia and food allergies since my teens.
Today, I live a healthy lifestyle focused on strength, feeling good, and nourishing my family with nutritious meals. My goal is to inspire others to live their best lives through positive changes in exercise and nutrition.
Today, I live a healthy lifestyle focused on strength, feeling good, and nourishing my family with nutritious meals. My goal is to inspire others to live their best lives through positive changes in exercise and nutrition.
Private Boutique Gym
At Fitness Addicts, you’ll discover a private gym experience that’s a world away from the crowds of a typical commercial gym. Our spacious, modern facility is filled with top-quality equipment, clean, vibrant workout spaces, and an energetic atmosphere designed to keep you motivated. Whether you’re lifting weights, tackling cardio, or working through a personal training session, you’ll enjoy the freedom and focus of training in a boutique environment where your fitness journey comes first. Step inside Fitness Addicts and see how an exclusive space can transform your workouts into something you truly love.
What You’ll Find at Fitness Addicts
At Fitness Addicts, we believe fitness should be for everyone. Whether you’re a new mum, returning to exercise, building strength, or chasing new goals, we have a program to suit every stage, every level, and every lifestyle.
1:1 personal Training
Work one-on-one with Josie for tailored personal training designed around your goals and lifestyle.
Love & Sweat
Join Love & Sweat for empowering small-group strength and fitness sessions that will leave you feeling stronger and more confident.
Fit Mumma
Fit Mumma blends safe, effective exercises with Power Pilates to help mums rebuild from the inside out, restoring strength, stability, and confidence.
Mates & Muscles
Mates and Muscles is a men’s small-group session focused on building strength, fitness, and lasting health.
Mixed Training
Our Mixed Group sessions bring everyone together for fun, high-energy workouts that challenge all fitness levels
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Online Training
Train anywhere, anytime with customised online programs designed to fit your goals, lifestyle, and schedule.